Loading Events

Birth Recovery: The Fourth Trimester

Tuesday, August 20 at 6:00 p.m.8:00 p.m.

Learn how to recover and thrive after your baby is born. This class, led by Grand View Health’s Pelvic Health Therapy Team, is open to all expectant parents. Explore pregnancy tips, nutritional support, and movement, and get tips to strengthen your pelvic floor and abdominal wall muscles after a vaginal or cesarean delivery.

Details

Date:
Tuesday, August 20
Time:
6:00 pm–8:00 pm
Openings:
30