Grand View Health Visitor Policy: Updated January 22, 2024.
General nutrition information to help you kick start your diet if you are just starting to work on a healthier lifestyle. For those currently working on a healthy lifestyle join Read More about Managing Weight for Adults
During this presentation we will explore what these terms actually mean and what health implications they may have. Learn how to fit these foods into a healthy lifestyle. This session is Read More about The Pros & Cons: Organic and Genetically Modified Foods
A review of the most common fad diets and a discussion of their benefits and downfalls in the quest for lifelong weight maintenance and health. This session is taught by Grand Read More about Fad Diets: Looking Beyond The Promises
A presentation for those who are currently training or thinking about starting to train for a race or athletic event. Learn about what to eat and when to help fuel Read More about Sports Nutrition: Eating & Training For Your Next Race
CANCELLED A review of good nutrition based on specific needs of growing, active children and adolescents. Limit ages 10 and up. This session is taught by Grand View's registered dietitian Courtney Read More about Healthy Eating for Kids & Teens
Stress tests are used to help diagnose coronary heart disease, assess your exercise capability, and determine how well your heart handles its workload. If you or a family member have coronary heart disease or carotid Read More about Don’t Stress Over Stress Tests
*THIS CLASS HAS BEEN CANCELED. FOR MORE INFORMATION CALL 215-453-4968. Some risk factors for heart disease like age, sex, family history, being post-menopausal and race are beyond your control. But there are ways Read More about Screening For Cardiovascular Disease And Beyond
A healthy lifestyle is your best defense against heart disease. A few simple habits can help protect your heart and lead to a longer, healthier life. During this informational seminar, Read More about Habits for a Healthy Heart
High blood pressure, smoking, diabetes, high cholesterol and being inactive are among the many factors that can put you at increased risk for vascular disease, or any condition that affects the veins or arteries. Read More about Tips For Better Vascular Health
Each year more than 795,000 people in the U.S. have a stroke, the leading cause of long-term disability. High blood pressure, high cholesterol and smoking are the three major risk factors. During this informational seminar Read More about Protect Yourself from Stroke
