A pair of handweights, a measuring tape wrapped around a red apple, and a pair of used sneakers underneath the text: "Grand New You - A Weight Management and Healthy Lifestyle Program."Grand New You is a 10-week weight management and healthy lifestyle program that will help you take steps toward a healthier and more active life. By incorporating professional guidance on diet and nutrition, exercise and behavioral changes, our goal is to provide participants with the necessary tools needed to improve overall health and wellness.

This program also benefits those who are working to manage high blood pressure, high cholesterol, diabetes, obesity, heart disease, arthritis, poor circulation, joint problems, among other conditions.

At Grand New You, we believe that knowledge is the key that unlocks change. Are you are ready to make positive, healthy changes in a supportive environment? Join Grand New You to attend small-group classes led by a Grand View Health registered dietitian and exercise physiologist today.