The next session of Grand New You will begin on Monday, August 14. If you would like to take steps toward a healthier and more active lifestyle, consider registering for this 10-week weight management and healthy lifestyle program which helps adults with diet, nutrition, exercise and behavioral modifications. Weekly classes are led by a Grand View registered dietitian and exercise physiologist at the GVH Sellersville Outpatient Center.
The time slots that are available for this upcoming session include, Mondays at 5 p.m., 6:30 p.m. and Wednesdays at 5 p.m. The cost is $120; space is limited. To register, call 215-453-3262.
To learn more about Grand New You, visit gvh.org/grandnewyou/.