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The Aging Back

Tuesday, October 9, 2018 at 2:00 p.m.3:00 p.m.

| Free
painful back

Bones and disks in our spines degenerate over time, causing stiffness and soreness. But back pain doesn’t have to be an inevitable part of aging. Learn the latest non-invasive techniques and proper lifestyle adjustments that can help keep your back healthy and fit, and slow the degenerative processes that lead to pain.

Speaker: Pain Management Physician, Douglas Gugger, MD

Details

Date:
Tuesday, October 9, 2018
Time:
2:00 pm–3:00 pm
Openings:
22
Cost:
Free

Room Directions:

The Community at Rockhill, Learning/Wellness Center
-Enter the facility from the Bethlehem Pike entrance
-Make the 2nd left marked Adult Day (these turns come quickly) and park
-Walk to the right and past the doors to Adult Day Services to the Learning/Wellness Center doors (unmarked)
-The Learning/Wellness Center is the room on the left as you enter