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Nutrition During Pregnancy – VIRTUAL/ONLINE

Thursday, December 15, 2022 at 6:30 p.m.7:30 p.m.

Join Registered Dietitian, Alana Sherman, as we explore the ins and outs of nutrition during pregnancy. This one-hour live workshop will provide an in-depth overview on how proper nutrition can support optimal health for both you and your growing baby. Learn practical tips on how food plays a role in helping you feel your best throughout your pregnancy and sets the stage for your child’s health later in life. Topics covered will include: essential nutrients during pregnancy and how to incorporate them into your diet; navigating common nutrition-related ails such as nausea, constipation, and heartburn; understanding food safety; and more.  All participants will receive a sample meal plan containing recipes for meals and snacks ideal for each trimester in pregnancy at the conclusion of class.

Below, please find the link you will need for tomorrow’s webinar.

  1. Download the Microsoft Teams app on your phone or computer by clicking here.
  2. Log in 10 minutes in advance so you’re ready for the start of the webinar by clicking here.


Thursday, December 15, 2022
6:30 pm–7:30 pm