Back by popular demand, Grand View Health’s Get Fit With a Doc series returns to James Memorial Park in West Rockhill Township, Sellersville, starting on Thursday, April 11.
The walks allow community members to join Grand View Health doctors and staff for a series of free walks around a scenic half-mile path. People of all fitness levels and ages are welcome.
Attendees at each walk will hear an educational presentation by a Grand View doctor and will get nutrition and fitness tips from Grand View staff. Attendees also may participate in stretching and flexibility demonstrations.This year’s walks will occur on the second and fourth Thursdays of each month from April through October. Dates are:
April 11 and 25
May 9 and 23
June 13 and 27
July 11 and 25
Aug. 8 and 22
Sep. 12 and 26
Oct. 10 and 24
In addition, the Women’s Health Walk will take place on Oct. 17.