Grand View Hospital - Heart Care

Grand View Hospital - The more experience, the better.

Lifestyle Fitness

Related Links

- Grand New You
A Weight Management and Healthy Lifestyle Program
Grand New You, a companion program to the Lifestyle Fitness Program, teaches individuals about healthy food and exercise choices that may lead to weight loss.

Led by a Grand View Hospital registered dietitian and a certified lifestyle and weight management consultant, the program offers nonjudgmental and nurturing support.

For more information, call 215-453-4136 or click here.

- Peripheral Artery Disease (PAD)

Take advantage of Grand View Hospital's Lifestyle Fitness Center.

Way back when, life seemed endless.You thought your birthday would never come. Now, you can’t believe how many birthdays have come and gone and how they pass more quickly each year.

Although you cannot control the passage of time, you can take steps now to increase the likelihood that you’ll be around for many more birthdays.You can also improve the probability that you’ll be healthy enough to enjoy them.

The Lifestyle Fitness Center at Grand View Hospital is dedicated to helping you achieve optimum health and fitness. Following a medical model, we’ll assist you in assessing your current level of physical well being and develop a program uniquely designed to address your health needs.We’ll help you adopt healthy habits that enhance your life.

Set your goals, and we’ll help you reach them.

Lower your blood pressure
Reduce your cholesterol
Lose or gain weight
Strengthen your muscles
Reduce your risk for disease such as heart disease, diabetes, osteoporosis and cancer

For more information, call 215-453-3260.

Professional, Medically Sound Supervision
Our medical professionals assist you in developing an exercise program to help you reach your goals.We teach you how to use our equipment correctly and monitor your workouts to make sure you are exercising safely.

Modern Equipment
We offer up-to-date equipment, including many pieces designed for use by middle-aged and older adults.

Ellipticals
Upright bikes
Recumbent stationary bikes
Nu Step, a recumbent cross-trainer
Rowers
Stairmasters
Upper body ergometer
Complete strength-training circuits
Exercise balls

Flexible Hours
Monday - Thursday from 6 am to 7 pm
Friday from 6 am to 6:30 pm

Fees and Insurance
The Lifestyle Fitness Center offers monthly or annual membership options. The first step is to make an appointment for your exercise evaluation. For more information regarding services and fees, call 215-453-3260.