Stoneridge Sleep Center – Symptoms of Sleep Disorders
The Stoneridge Sleep Center
Sleep is essential for physical and mental well-being. It is a restorative process that enables a person to be healthy and productive. Adults should have been between seven and nine hours of sleep per night. Yet, 65 million Americans, more than one-third of the population, suffer from sleep disorders that deprive them of getting proper rest.
Common Symptoms of a Sleep Disorder
If you or a loved has symptoms of a sleep disorder, talk with your doctor about whether a sleep study would benefit you. Common symptoms of a sleep disorder include:
- Anxiety or irritability
- Awakening with a choking feeling or gasping for air
- Chronic fatigue or non-restful sleep
- Continual awakening during the night
- Continuous and uncontrollable urge to move legs
- Depression, reduced sense of well-being
- Difficulty falling asleep
- Difficulty learning or concentrating
- Excessive perspiration during sleep
- Falling asleep when inactive and at inappropriate times
- Forgetfulness
- Headache or confusion upon awakening
- High blood pressure and other cardiac problems
- Impotence
- Interrupted breathing while asleep
- Irregular heartbeat during sleep
- Lack of energy and motivation
- Leg cramps
- Loud snoring
- Obesity
- Restlessness while sleeping
- Rhythmic limb or body movements when asleep
- Sleep terrors or nightmares
- Teeth grinding during sleep or while awake
Stoneridge Sleep Center Resources
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