(August 25, 2010) Sellersville, PA – Are you ready to take steps toward a grand new you? Grand New You is a weight management and healthy lifestyle program that will help you take steps toward a healthier and more active life. Grand New You classes are led by a Grand View Hospital registered dietitian, social worker, and an exercise physiologist. Each 10-week session is uniquely different and addresses specific topics to help make lifestyle changes work for you. You may join Grand New You at any time.

Grand New You includes:

• Weekly classes offered at convenient times
• Meal plans designed for you by a dietitian
• Food journaling
• Exercise tips
• Healthy lifestyle and stress-management skills
• Helpful handouts and recipes
• Optional weigh-ins

Also ask about Lifestyle Fitness, a medically-supervised fitness program designed to address your specific health needs. Check with your insurance provider about reimbursement for these programs.

For specific times, locations, and fees, please call 215-453-3262.