Lifestyle Fitness Center at Grand View Hospital
The Lifestyle Fitness Center team at Grand View Hospital is dedicated to helping you achieve optimum health and fitness. Following a medical model, we'll assist you in assessing your current level of physical well-being and develop a program uniquely designed to address your health needs. We'll help you adopt healthy habits that enhance your life. Set your goals, and we'll help you reach them.
- Improve your fitness level
- Lower your blood pressure
- Reduce your cholesterol
- Lose or gain weight
- Strengthen your muscles
- Reduce your risk for diseases such as heart disease, diabetes, osteoporosis and cancer
- Improve your quality of life
Professional, Medically Sound Supervision
Our medical professionals assist you in developing an exercise program to help you reach your goals. We teach you how to use our equipment correctly and monitor your workouts to make sure you are exercising safely.
We offer up-to-date equipment, including many pieces designed for use by middle-aged and older adults.
- Stationary bikes
- Recumbent bikes
- Nu Step, a recumbent cross-trainer
- Upper body ergometry
- Complete strength-training circuit
- Exercise balls
Fees and Insurance
The Lifestyle Fitness Center team offers monthly or annual membership options. The first step is to make an appointment for your exercise evaluation. For more information regarding services and fees, call 215-453-3260.
Lifestyle Fitness Center Program Resources
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