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Maple-Chili Glazed Pork Medallions
4 servings
Time: 20 minutes

Ingredients
  • 1 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground chipotle pepper
  • 1 pound pork tenderloin, trimmed and
    cut crosswise into 1-inch-thick medallions
  • 2 teaspoons canola oil
  • 1/4 cup apple cider
  • 1 tablespoon maple syrup
  • 1 teaspoon cider vinegar 
 
Preparation
1. Mix chili powder, salt and ground chipotle in a small bowl. Sprinkle over both sides of pork.

2. Heat oil in a large skillet over medium-high heat. Add the pork and cook until golden, 1 to 2 minutes per side. Add cider, syrup and vinegar to the pan. Bring to a boil, scraping up any browned bits. Reduce the heat to medium and cook, turning the pork occasionally to coat, until the sauce is reduced to a thick glaze, 1 to 3 minutes. Serve the pork drizzled with the glaze.

Nutrition
Per serving : 180 Calories; 6 g Fat; 2 g Sat; 3 g Mono; 74 mg Cholesterol; 6 g Carbohydrates; 24 g Protein; 0 g Fiber; 354 mg Sodium; 441 mg Potassium

Source: EatingWell.com

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